Winter Solstice Celebration

Sunday
1:30 p.m. | Gymnasium

Honor the turning of the season with an hour of restoration and reflection. Our Winter Solstice Celebration invites you to slow down, breathe deeply, and welcome the returning light through movement, meditation, and sound.

What to Expect
Settle into a peaceful rhythm as we move through:

Gentle stretching with music (15 minutes)
Guided meditation (15 minutes, Yoga Nidra / NSDR—Non-Sleep Deep Relaxation)
Sound bath with singing bowls—layered waves of vibration (30 minutes)

Who Is This For
This experience is designed for every body—especially anyone seeking calm, clarity, or a moment to de-stress during a busy season.

Your Hosts

Karen Gagnier – Movement & Meditation
Anna & Kara – Vibration Facilitators

Give Back
Half of all proceeds support the BMPC Hunger Program, helping neighbors in need during the winter months.