BMPC offers fitness classes to help you feel better, look better, and meet new friends. Review the schedule and pick one that’s right for you. Some classes offer both in-person and virtual options.
Please contact the class instructors or Parish Nurse Carol Cherry at 610-520-8832 to confirm the location and time of classes.
Scholarships are available for all fitness classes. Please contact This email address is being protected from spambots. You need JavaScript enabled to view it..
- Repose Yoga: Tuesdays, 9:00 - 10:15 a.m, Gymnasium & via Zoom. This mixed-level yoga class uses evidence-based movement and breath exercises to strengthen, stretch and feel better! Suggested donation of $10 supports the BMPC Hunger Committee. Contact instructor Karen Gagnier, 610-952-0622, or via email: This email address is being protected from spambots. You need JavaScript enabled to view it.
- Tai Chi: Tuesdays, 10:30-11:45 a.m., Gymnasium, and via Zoom. This 75-minute moving meditation complements all styles of exercise. Benefits include stress reduction, arthritis management, and balance and coordination enhancement. First class is free, then $20 per class or $60 per month. Contact instructor Rich McKenzie, 610-873-0604, or via email This email address is being protected from spambots. You need JavaScript enabled to view it.
- Dance for Parkinson's Disease (PD): Tuesdays, 1:00-2:15 p.m., Gymnasium. Two professional dance instructors integrate movement from modern, ballet, tap, folk and social dancing to engage the minds and bodies of persons with PD and their care partners, creating an enjoyable, social environment for artistic exploration. All classes include both sitting and standing sequences, and all are accompanied with music. Persons with PD pay $5.00 per class; care partners attend for free. Proof of vaccination required. Contact instructor Sharon Friedler for information, 215 563-5701, or via email: This email address is being protected from spambots. You need JavaScript enabled to view it..
- Parkinson's Disease (PD) Support Group: Fourth Tuesdays, 2:30-3:30 p.m., Cannon Room. Free to persons with PD and care partners. Participants are required to be vaccinated for COVID-19. Contact facilitator Dolores Manion, 610-513-7934 or via email This email address is being protected from spambots. You need JavaScript enabled to view it..
- Yoga206 Bone Boost. Wednesdays, 9:30 a.m., Gymnasium. Bone Boost is a one-hour in-person all-levels mat and chair yoga class that focuses on bone strength with adapted, safe poses. Class is open to persons aged 50 and over who are pro-active about reducing bone loss or those diagnosed with medical conditions resulting in bone loss, such as osteopenia or osteoporosis. Participants must be able to safely sit on and rise from a mat. Proof of COVID-19 vaccination. For information, email instructor Abby Contract, This email address is being protected from spambots. You need JavaScript enabled to view it. or call 215-292-9350.
For more information, contact This email address is being protected from spambots. You need JavaScript enabled to view it..
